Posts in Meditation
You have a Personal Guru

Best selling American author and teacher, Jack Kornfield, understands the stresses and time-pressures parents are under.  He has talked about how parents often feel guilty and further stressed by not being able to carve out time to meditate or attend retreats/seminars.  He has stated that “your kids are your practice: no guru/master will be more demanding than your young infant/toddler/kid.” 

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